Though now we look at meditation as part of a mindfulness movement that helps in recovery, with work and school stress, anger management, and more. But meditation—regardless of the tradition it comes from—has been around for millennia. There is evidence … Read More
Mindfulness As Moderation
The author and playwright Oscar Wilde was known for creating infuriatingly witty banter in his dialogues. In his life outside of his writing, Wilde was known to speak in similar semantics. One of his more famous quotes is “Everything in … Read More