Fundamental differences exist between a mind with a substance use disorder and one without one. Part of it is genetic and part of it is a matter of circumstance. Research also suggests that substance use itself changes the brain in … Read More
How to Be a Better Listener
Listening is an underrated skill in addiction recovery. What many don’t realize is that listening is the foundation of pretty much every other interpersonal skill. Being a good listener improves your relationships because you are genuinely communicating with other people. … Read More
3 Tips for Making Sober Friends
Having a strong sober network is one of the most important parts of recovery. A sober network provides extra emotional backing and resources when things are tough, as fellow recovering addicts and/or alcoholics tend to understand what you are going … Read More
Giving Back to the Community
The new year is a great time for a lot of activities, and giving back is certainly one of them. For many of us, giving back can be an excellent way to share our recovery journey with others, and to … Read More
What is the Fear of Missing Out, Really?
We hear terms in recovery like “stay in the middle of the herd”, “get involved” and “be of service”. If we look at the global network of recovery like a herd, a tribe, or a community, we can take these … Read More