It gets wet and cold around this time of year here in Portland, but just because it’s officially winter now doesn’t mean that we can’t still enjoy some fun and have a good time with family and friends this winter … Read More
Winter Blues? Take A Polar Plunge
The changing of the seasons and drop of temperature in favorite swimming spots throughout Oregon is no major shift for locals and lovers of Northwestern adventure. Aside from hot springs, Oregon water is generally cold. Our piece of the Pacific … Read More
Tricks For Beating Seasonal Affective Disorder When You’re Recovering For The Winter In Portland
According to the National Institutes of Health, six percent of the US population is affected by Seasonal Affective Disorder. More of the population, about 14 percent, experience the ‘winter blues’, a less severe form of SAD. As the brain struggles … Read More