With the new year starting, it may be a good time to try some new ways to stay active. This has several benefits. First, a little variety helps keep you from getting bored. While consistency is key to getting good … Read More
Tough Spirits, Tough Mudders: Resiliency In Recovery Through Endurance Challenge Races
Resiliency is an important characteristic for taking control of life without drugs and alcohol. Drugs and alcohol are, in many ways, coping mechanisms for handling life. When drugs and alcohol are not part of coping with life anymore, men in … Read More