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Early Recovery And Sex Addiction

In Health & Wellness by Tree House Recovery

Sex, sexual activity, and dating are controversial subjects, as well as controversial choices for men in their first year of recovery from drug and alcohol addiction. Generally, men are encouraged to abstain from sex, dating, relationships, or casual sexual activity … Read More

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Training after Treatment

In Health & Wellness, Sober Living by Tree House Recovery

High intensity training throughout the addiction treatment stage can be tremendously beneficial, and not just because it keeps us in shape. When we train vigorously, our bodies produce huge amounts of endorphins that help us feel better, stronger, and revitalized. … Read More

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Eating Right in 2019

In Health & Wellness, mental health by Tree House Recovery

A healthy diet is absolutely essential to being your best. More and more studies are finding compelling links between food and mood. Simply put, eating more nutrient rich whole foods and eating less sugary processed foods will make you feel … Read More

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Warning Signs Of Drug Overdose

In Addiction, Health & Wellness by Tree House Recovery

Note: If you’re experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Drug overdose is a grave concern that requires special medical attention, yet many people are unaware of the consequences of misusing prescription … Read More

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The Benefits Of Breathing

In Article, Health & Wellness by Tree House Recovery

When using a holistic approach to addiction recovery, several components are involved to help individual restore their mind, body, and spirit. Holistic treatment often combines medication and holistic practices such as meditation and mindfulness, yoga, acupuncture, massage therapy and more … Read More