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  • (503) 850-2474
  • Treatment
    • Treatment Overview
    • Addiction Education
    • Process Group
    • One-on-One Therapy
    • Writing Therapy
    • ESM Fitness Therapy
    • ABI Therapy
    • EP Yoga Therapy
    • Recovery in Action
  • Team
  • Videos
  • Gallery
  • Blog
  • Resources
    • Addictions We Treat
      • Alcohol Addiction
      • Crack Addiction
      • Cocaine Addiction
      • Heroin Addiction
      • Fentanyl Addiction
      • Meth Addiction
      • Opioid Addiction
      • Trazodone Abuse
      • Prescription Addiction
      • Benzodiazepine Addiction
  • Understanding Addiction
    • Anhedonia
    • Relapse Prevention
    • Family Program
  • US Military
    • Veterans Rehab
    • National Guard
    • Active Duty Rehab
    • Combat PTSD
    • Depression Soldiers
  • Admissions
    • Location
    • Insurance Coverage
      • Blue Cross Blue Shield
      • Cigna
      • Beacon Health Options
      • United HealthCare
      • TRICARE
      • TriWest Coverage
      • Anthem HealthSCOPE

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Grounding: Techniques for Connecting to the Earth this Summer

In Health & Wellness by Tree House RecoveryJuly 8, 2019

Grounding regulates our nervous system and mindfully connects us to the present moment. So, what is grounding and how can we use it to connect to the earth this summer? Grounding is also known as “earthing” which simply means connecting … Read More

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