When the weather outside is frightful, few things are more delightful than a good old hot chocolate. Most men in recovery have some kind of memory of a winter hot chocolate moment. Some turn to Hershey’s syrup, some to Abuelita’s … Read More
Mind, Body, Spirit and Run, Bike, Swim
Imagining a drunk or hungover triathlon is painful. Dehydration, cognitive haze, muscles aching, nausea and a headache- the idea of it makes for an upset stomach. At once, there are people running these challenging endurance races under the influence or … Read More
For The Ultimate Mind Body Workout, Take A Hike
Hiking is more than taking a walk in the woods. Firstly, hiking can take place in a number of climates and environments, from blustering snowy mountaintops to blistering vacant deserts. Hiking goes up and hiking comes back down. Sometimes hiking … Read More