The Tree House Recovery Addiction Blog is a made up of contributors from our Staff and other leaders in the addiction treatment field. Our blog is a resource for men struggling with addiction and the family members and friends who want to help. We write to educate, empower and inspire men with drug and alcohol addictions and show them that a sober-happy life is attainable and sustainable.

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3 Tips for Making Sober Friends

In Sober Living by Tree House Recovery

Having a strong sober network is one of the most important parts of recovery. A sober network provides extra emotional backing and resources when things are tough, as fellow recovering addicts and/or alcoholics tend to understand what you are going … Read More

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How to Sleep Better in Recovery

In Health & Wellness, Recovery by Tree House Recovery

Getting enough quality sleep is one of the most important lifestyle changes you can make when recovering from addiction. Studies have shown that lack of sleep significantly increases your risk for mental health issues such as major depression, anxiety disorders, … Read More

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3 Myths About PTSD

In mental health, Recovery by Tree House Recovery

Post-traumatic stress disorder is a condition that sometimes develops following a traumatic experience. It is characterized by a number of symptoms including re-experiencing the trauma through intrusive memories, flashbacks, and nightmares; emotional numbness; avoiding people, places, and things associated with … Read More