Enjoy the arrival of fall with these sober activities this month! Fun Events That are Sober in Portland This October Fall is in session and October is generally full of mid-season fantasy football meltdowns (for some of us), falling leaves, … Read More
The Gut-Brain Connection: Brain Foods for Your Mind, Body, and Sobriety
The idea of the “gut-brain connection” has been trending lately, and for good reason. The gut-brain connection is a term used to describe the neural communication network from our stomachs to our brains. Sounds wild, right? Recent studies show that … Read More
Rigorous Honesty and Sobriety
When we’re in active addiction mode, we’re often living in a state of denial and severe dishonesty. When the fog clears and we commit to recovery, the importance of rigorous honesty becomes glaringly obvious. Why is honesty so important in … Read More