View Post

Thankfulness In Action 

In Article, Sober Living by Tree House Recovery

Thanksgiving focuses on two major themes: thankfulness and gratitude. Both thankfulness and gratitude have similarities but there is one interesting difference: gratitude is thanks in action. Likewise, to be thankful is to put gratitude into action. According to, thankful … Read More

View Post

Men And Moral Injury

In Addiction, Recovery by Tree House Recovery

As men who have lived with active addiction to drugs and alcohol, we know of guilt, shame, and remorse. Addiction took some of us to the darkest places of our lives, encouraging us to act in way we never thought … Read More

View Post

Mindfulness As Motivation

In Recovery, Treatment by Tree House Recovery

Is there anything that mindfulness can’t do? New research, information, and insight on the positive benefits of mindfulness are published on a regular basis. The many reasons to practice mindfulness are becoming common knowledge. Mindfulness can: Reduce stress Reduce inflammation … Read More

View Post

Food For Thought

In Article, Health & Wellness by Tree House Recovery

Food is brain fuel. Food is body fuel. Food is what gives our brain and our body the energy it needs to operate: to think, to function, to move, to process, to excrete, and more. The food that we eat … Read More