Tree House Recovery is located in Portland, Oregon, one of the most beautiful cities in the world. Surrounded by beautiful trees and the simply mystifying nature of the Pacific Northwest, Portland offers men in recovery an endless bounty of nature … Read More
How Men Deal With Grief And Loss
Loss is, most unfortunately, a part of life. Men who choose to live in recovery from addiction are exposed to loss more often than most. Overdose is a chronic issue for those who are addicted. In 2016, more than 60,000 … Read More
5 WAYS TO NATURALLY BOOST TESTOSTERONE
By Dan Delabre Tree House Staff Testosterone is an essential hormone responsible for several overall health benefits, many of which are often overlooked. Most of us look at high levels of testosterone as a way to “get big” in the … Read More
Lucid Dreaming Can Empower Your Recovery
You suddenly find yourself at the edge of a platform. Looking down, you see that you are high above the ground on a skyscraper. In a textbook moment of dream analysis, you start falling. Typically, you’d wake up in a … Read More
Self-Actualization: Can We Reach It?
The hierarchy of needs created by Abraham Maslow outlines the step up process of evolution or transcendence which can take place in every person’s life when their needs get met. Often depicted as a pyramid, the needs are listed as … Read More
Different Kinds Of Loss Men Can Face In Recovery
Loss is, unfortunately, part of life. Recovery from drug and alcohol never means immunity from the difficult and oftentimes painful part of life. What recovery does guarantee is a lifestyle, along with a set of tools, which empower men to … Read More
Van Life: Building Your Home
By Derek Peters Tree House Staff The idea of building a something similar to a recreational vehicle that I can live in and explorer with has always fascinated me. I love the idea of being able to walk into something … Read More
Self Love: Taking care of yourself in sobriety
By Will Gold Tree House Staff Is the answer to your problems to dive head first into love with yourself? Self-love is extremely important in a healthy-sober lifestyle. When entering a sober lifestyle, self love is a rare occurrence. Sometimes, … Read More
Men Need Meditation and Mindfulness In Their Lives
“When men choose to turn our attention inward and cultivate self-awareness through feeling deeply with our hearts, we awaken the power of what it truly means to be a man,” wrote Jonni Pollard, co-founder of 1 Giant Mind. “We discover … Read More
Rage versus Anger
Humans are prone to getting angry because anger is a natural response connected to our fight and flight reaction as part of our sympathetic nervous system. Some men are prone to getting very angry. Men can have angry reactions to … Read More