Nature is astoundingly beautiful. You are part of nature. That makes you astoundingly beautiful as well. If you don’t believe it, you might be struggling with some level of body image issues. According to new research, all you have to … Read More
Post-Surgery Doesn’t Mean Post-Recovery: A Lesson From Flea
Michael Peter Balzary is sober. More popularly known as Flea, the bassist from Red Hot Chili Peppers, the world famous musician has been outspoken about his struggles with addiction and his commitment to sobriety. Flea knows all too well the … Read More
Andy Irons and Chas Chidester: Surfing and Substance Abuse
Andy Irons was just 32 years old when his life ended in 2010. Chas Chidster, who just passed away this April of 2018, was only 28 years old. Both these men have a lot in common. Both Chas and Andy … Read More
Bro Inspo: Greg Long
Greg Long almost died. Keyword: almost. Like many professional surfers, Greg Long had a brush with death in a drowning accident which was close to fatal. Like many professional surfers, Long has a heroic story of recovery, getting back on … Read More
Men Need Humility
Students taking a biology course at Arizona State University were the subjects of a research paper published in Advances in Physiology Education which found that the average male student thought he was smarter than most of the class, according to … Read More
Spiritual Development and Masculinity
Living as a human of any gender on planet earth is a challenge. Life is full of ups and downs, celebrations and disappointments, great achievements and devastating losses. Coping with all the variations life has to offer is a challenge. … Read More
Does Alcohol Affect Your Ability To Dream?
In 2013, The Atlantic reported on a study conducted London Sleep Centre and University of Toronto which found new insight on how alcohol affects the ability to get a good night’s sleep. In short, the researchers found that the more … Read More
Why Working Out Makes You A Happier, Healthier Man
A better mood is just one workout away, we tell ourselves. There is a scientific reason why working out makes us happier, healthier men. It starts with stress Working out puts stress on the body, which the brain reacts to. … Read More
Men Need Meditation and Mindfulness In Their Lives
“When men choose to turn our attention inward and cultivate self-awareness through feeling deeply with our hearts, we awaken the power of what it truly means to be a man,” wrote Jonni Pollard, co-founder of 1 Giant Mind. “We discover … Read More
Rage versus Anger
Humans are prone to getting angry because anger is a natural response connected to our fight and flight reaction as part of our sympathetic nervous system. Some men are prone to getting very angry. Men can have angry reactions to … Read More