“I could never be like him” is something most men in early recovery have said out loud while looking, defeatedly, at someone they admire. At the beginning of the recovery journey, any other stage of recovery seems next to impossible … Read More
Having A Sober Superbowl
The Super Bowl is just a few weeks away, and, as per normal, it’s sure to be rife with revelry, partying, and folks having a good time. Fortunately for those of us in recovery, we, too, can enjoy the game … Read More
Viewing Recovery as a Second Chance
Typically, when someone decides to enter treatment for addiction, it’s because things are looking dark. His job or his marriage may be in jeopardy. He may have gotten into legal trouble because of drugs or drug-related activities. He may have … Read More
Planning Realistic Goals for the Year
Goal setting is one of the fundamental components of the recovery process. Goals give us something to strive for, and achieving them can be a huge boost to our confidence. When it comes to recovery, no goal is too small, … Read More
Refreshing Our Attitudes this New Year
2019 is here and with the new year comes an opportunity to commit ourselves to living the best lives possible. The strategies you learn in treatment for managing addiction are not just about maintaining abstinence; they’re about living a fuller … Read More
Learning from Hygge
Birthed in Scandinavia, the term “hygge” describes all things cozy, content, and peaceful. It’s one of those funky kind of words that can be an adjective, a noun, or a verb, depending on the situation. Living the hygge lifestyle … Read More
How to Enjoy the Holidays in Portland
Portland used to be the Pacific Coast’s best kept secret. Only now, it’s not so secret anymore. As new companies and job opportunities continue to bring all kinds of new and exciting folks to our city, the list of fun, … Read More
What if the Holidays Weren’t Stressful?
Mistletoe. Turkey carving. Family photos. More turkey carving. Sometimes, it can seem like the holidays are more stressful than they are relaxing. Although it is said that a Thanksgiving or Christmas break is the perfect time to rest and unwind, … Read More
Fighting Our Addiction MMA-style
If there was any time two things were supposed to work in tandem, it would be in the relationship between mind and body. It’s no secret that we enjoy a number of benefits in addiction treatment when we exercise the … Read More
From Isolation to an Invitation
Us humans are social creatures, and men might just be the most social. We collaborate over almost everything, from football games, to assignments at our jobs, and even what gifts to buy our significant others. It makes sense, then, that … Read More