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Training after Treatment

In Health & Wellness, Sober Living by Tree House Recovery

High intensity training throughout the addiction treatment stage can be tremendously beneficial, and not just because it keeps us in shape. When we train vigorously, our bodies produce huge amounts of endorphins that help us feel better, stronger, and revitalized. … Read More

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Following a Sustainable Life Model

In Uncategorized by Tree House Recovery

People often have this idea that addiction treatment is like going to the hospital. You go in, you get cured, and you go back to your normal life. In reality, it’s more complicated than that. We’re not machines that keep … Read More

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What is CBT?

In Addiction, Treatment by Tree House Recovery

Addiction recovery is more than just working through a physical addiction. It affects the mind, body and spirit, with many psychological wounds often lingering over time. For many people, these psychological wounds are what sparked addictive patterns of behavior in … Read More

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Training for Discipline

In Addiction, Recovery by Tree House Recovery

We are how we train. It’s the case when it comes to athletics and competition, and it’s certainly the case when it comes to addiction treatment. Every day is a fight against addiction, and we’re training ourselves to not just … Read More

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Playing the Long Game

In Recovery, Sober Living by Tree House Recovery

Here at Tree House Recovery, we say it all the time: addiction is an illness that doesn’t always go away, but by learning to use the right tools and strategies, we can manage it with ease down the road, and … Read More

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Carving Your Own Pathway to Recovery

In Article, Recovery by Tree House Recovery

We all have our own reasons for seeking addiction treatment, which is why individualized treatment is just as important as group treatment is. Simply put, there is no one-size fits all treatment process, which is why treatment offers several modalities … Read More